Why do I apologize for myself?
This goes so far beyond not being able to take a compliment, I can’t even see the coastline anymore. I’m floating out there in the vast sea of self-deprecation. Clinging desperately to a belittlement buoy.
I actually get defensive when someone says something nice.
It’s ludicrous.
Last week, I was minding my own business, milling around a store, when a clerk grabbed my hand (because girls can do that—it’s weird) and said, “Oh! I love your nails!”
Weapons at the ready, I started my self-defense.
“Oh! I only did that for the summer solstice, I mean…my kids…it’s like a fairy thing, sort of…it’s a fun…” By then, she had let go of my hand and was backing away nodding. And no wonder.
I have an inability to accept compliments. But this need to make excuses for pretty much everything I am—from my clothes to my hair to my voice to, apparently, my fingernail polish—this has got to stop.
It’s a seemingly simple fix because, really, all I need to do is smile and say “Thank you”.
But when I bring out my sparring swords, we have a problem.
My Sunday thoughts in 200 words or less.
It’s bad enough to become self-deprecating when someone insults you but, when given a compliment, it’s truly bizarre. How do you react when someone gives you a compliment? Have you ever gone so far as to make excuses for yourself?
Can you take a compliment? (If so, is this something you developed later in life or something you’ve always been able to do? I’m wicked curious about this.)
I think I’ve got better at accepting compliments as I’ve got older. 🙂
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I thought this might be the case. I was really curious to see how many people felt this way. Thanks. 🙂
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No worries Sarah. 🙂
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When I’m complimented, I say thank you ( and blush ) and smile because I recognize that someone’s being nice and so then I try to compliment back to a greater degree because I want to be the nicest person in the room, and usually that fails because I wind up saying something stupid.
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True. Someone is being nice. That is something to be thankful for. Perhaps I’ll focus on that until I can start accepting compliments more gracefully. Oh! I do the compliment-them-back thing, too. 😀 It’s an ugly business, isn’t it? I’m sorry but thanks for that visual. I needed the laugh.
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Of course it’s all about ego. Mine is planet-sized so it is easy to accept praise as divinely deserved and, being a good winner in the lottery of life I accept it gratefully and gracefully, implicitly in the slightly condescending way I look down my nose acknowledging their unfortunate but congenital inadequacies. I’m also full of BS and wind.
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Which planet? Just out of curiosity. I mean, a Mercury-sized ego would be more acceptable than, say, a Saturn or Jupiter-sized one.
Happy to hear you will be so grateful and graceful as you look down your nose at me when I say how wonderful your writing is and so forth. (It IS feeling a bit windy in here…)
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ha! Yes, more a moon than a planet really. Actually i suppose ‘asteroid’ is nearer the mark…
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I sometimes have a problem with this. I find it easier to take a compliment if it isn’t about me physcially. I don’t get comments from strangers about my appearance so I’m not really sure how I would react to that…and I imagine that women get compliments (from both sexes) more regularly than men anyway in regards to physical appearance.
I have learned to be more comfortable with compliments that relate to my writing or an action I have taken…but there is still a necessity on some level to let people know that I don’t think my actions or writing are superior to anyone else. Especially in the realm of poetry because those words come from the heart directly…and I don’t think I can ever say my heart Speaks better than yours.
But I will say this, that you are a wonderful writer, an amazing friend and a beautiful woman. 🙂 And I am happy to know you.
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You’re probably right about the gender compliment thing. I’m sure there’s a study somewhere. You’ve got me thinking if it’s only my physical appearance (or more so) that gets me so defensive.
I’m glad you’ve gotten more comfortable with the writing compliments because you are a talented poet. I do understand, though, what you mean about letting others know in some way that you appreciate it but don’t think you’re better than them. But. There is a difference between being humble and being apologetic. That is my problem.
And, last but not least, thank you very much, my friend, for the compliment. ❤ (I'm happy to know you, too.) 🙂
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❤ #mast
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Yeah you don’t accept compliments you definitely need to. Bags of talent you got and I’ll not hear another word about it.
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Hmm. I don’t really see here how YOU accept compliments. I’m not sure you’re a fab role model in this particular area, my lovely friend. ❤
Oh. And thank you.
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Pahahaha ouch. Well they say it takes one to know one 😋😋😋😂😂😂😂
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Fair enough. 🙂
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Sarah, I was the same, always on the defensive, especially with compliments. Until someone pointed this out and that all I needed to say was a simple ‘thank you’! Blimey, made my life easier and others far less nervous!
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Haha! Yes, the making people nervous thing is not good. You’re right. We can explain and make a big thing of it or just say, “thank you”. I’ve go the self-awareness, now I need to just stop.
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I have a problem with accepting compliments. I can apologise with ease but accept compliments…no!
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It’s tough. But I’m determined to overcome this ridiculous inability. Soon-ish. (That’s funny because I’m the same way. I have a trophy in apologizing. I’m like the queen of apologies. No problem there. But where would that talent come into play when someone says something nice?) Well. We can form a support group. Fridays good for you?
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Yes love this! Let’s get an apology support group going!
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Done. See you Friday. (I have a feeling we’ll be joined by many others. Methinks we are not alone, lovely blonde lady.)
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I’m getting better at receiving compliments but still a long way to go. Thank you for sharing. The nail polish scene was vivid 🙂
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The nail polish was vivid! (Sparkly pink and purple on alternating nails.) But, yes, it was…uncomfortable. Glad you’ve gotten better about this but it makes me wonder why we have to work on things like this. Different reasons for each person, I’m sure. 💕
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It depends. I maintain a Geoff sized ego at my day job as part of my office persona and accept them there with ease, but outside of the office? I guess it depends on the compliment and who is giving it.
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Interesting. An alter ego ego. 🙂
I guess it does depend on what the compliment is and who is giving it. Also, for me, how they say it and who else is around.
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Easier said than done, but try to see it another way. Would you reject a present that someone wants to give you? Would you reject a beautiful flower that someone says is particularly for you? They are gifting you through words. And how would that person feel if you shunted that flower or present back at them? I have learnt that you can offend by not accepting a compliment; it’s as much about the giving as it is about the receiving. I feel really good when I have something nice to say to someone- it makes me a better person, my day is better and I am glad for it. With regards to whether you feel deserve compliments? You do. Perhaps accept the gift and keep the compliment in a ‘holding station’ in your thoughts. Eventually, it will filter through. Truth has a way of finding its way home.
Never said it was easy.
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I know! It’s a gift, really. A word gift. 🙂 And, no, I wouldn’t reject a present no matter what it was (unless, you know, it was a spider or something which would just be weird). I really need to work on the receiving part of that give-and-take. Perhaps it IS a feeling of whether or not I feel I deserve the compliment. That’s sad. I do like the thought of your “holding station”. Beautiful. Thank you. ❤
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Pleasure, you’re not alone on this issue. It is a difficult hurdle, I kept knocking the stand down! Wishing you the best.
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The only time i hate compliments is when creepy guys hit on me. Or yes people grabbing you in stores can get weird as strangers touching me isn’t my thing. But you’re a wonderful writer (say thank you) hahaha!
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Okay. The creep factor is a non-issue. That’s always a “No Thank You”. *shudders* (And I say “thank you” gracefully for your compliment.) 🙂
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I think I’ve learnt to say thank you, but I think it’s all right to recognise that some compliments feel more welcome than others – over here, thanks to our cultural restraint, and the state of my nails, I’d be very surprised and unhappy if someone grabbed my hand, but as I get older I’m more inclined to verbally accost strangers with compliments, sometimes to an embarrassing extent.
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You know…that’s the thing. “some compliments feel more welcome than others…” So true. Haha! Verbally accosting strangers with compliments. I do that, too. What is up with that? Well, good to hear you’ve learned to just appreciate and say thank you when complimented. 🙂
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I thought it was just a British thing, something that marked you out specifically as a native of this Sceptred Isle. But now I realise it crosses borders, I don’t feel as special any more…
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Sorry to rain on your parade, burst your bubble, (feel free to stop me anytime). Ah, well. Not a British thing. Or perhaps I’m British. I have one hell of a British accent. (No. I really don’t.) You’re special in many other ways, Graeme, just not in a can’t-take-a-compliment way. 🙂
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Well, Sarah, I have been told I have special needs… Or is that just a British thing as well?
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Sorry. That crosses borders, too. How ’bout we settle on…um…unique?
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I used to be quite embarrassed when someone complimented me and, for some reason, I would always try to downplay it. But then I started working for a new boss and he was marvelous at accepting compliments. He would say, “Why, thank you (name)!” He made it sound like the compliment made his entire day…truly the most gracious Receiver Of Compliments I’d ever met. I now try to follow his example, and it’s gotten much easier over the years.
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If I’m not getting defensive, I always downplay it. I don’t know why. I absolutely love the way your boss handled compliments. That’s lovely. And wicked deserving of a title: Gracious Receiver of Compliments.
Why, thank you, Ruth, for stopping by! 🙂
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Haha! I saw what you did there. Very clever, you.
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I’m ridiculously witty. 😜
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You reminded me of how I used to be. I was just like you, defending myself for the very thing I was being complimented for. It took a lot of years until I learned from reading many inspirational books that it’s just as important to receive as it is to give. 🙂
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That is brilliant: “it’s just as important to receive as it is to give.” In other areas of my life, I’ve had to learn this but never applied it to compliments but it’s so true. Thank you! 🙂
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You’re so welcome. 🙂
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Over a decade ago, I picked up a book called “How to be a Lady”. You see, as a squirrel, I needed to make sure I blended in with the female humans. That’s off-topic though. In this book, it said, “A lady always replies to a compliment with a simple Thank You.”
I’m sure there’s probably a page in the book that says “A lady does not allow her dog to chew on her ‘How to be a Lady’ book”. Probably. I think my dog ate that page though.
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I found you! (How did you manage to end up in my spam? And now I AM offended because I had to sort through many unsavory comments. Eew… What did you do to end up with those creepers?)
I think your comment is lovely and funny. Just like you. I don’t know why WordPress took offense at such a wonderful comment or why it would take such drastic measures. Also, you made a nice, neat link for me. 🙂 Thank you. (That’s me being a Lady. Although Ladies probably don’t point out that they’re being Ladies. So…)
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I think it was my link that spammed me. 😉 Glad you found me!
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Hmm. People have left links before. That’s weird. Anyway, yes, I’m glad I found you. 🙂
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Oh, I have trouble with compliments as well, always try and give one back when I should just smile and say thank you. Hehe, we need to put our ninja throwing stars away and just accept them gracefully 🙂
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Agreed. Step away from the weapons. Just smile. 🙂 And say “thank you”. (I’m working on it. Also, Lucy and I are starting a support group so you’re welcome to join us.)
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Oh, yes please, count me in 🙂
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I am sad. Apparently my comment got deleted (at least I no longer see it here saying awaiting approval). I do hope it was not for offending you. If I did, then I apologize.
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What did you do!!! How did it get deleted? Now I’m dying of curiosity as to what you could have possibly said to offend me. (I really don’t think you could offend me. Did you call me a rude name? Did you swear? Was it a bad swear?)
Ack! Don’t apologize! You’ll have to join our apology support group. 😉
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I’ve avoided that problem by making sure there’s nothing whatsoever that anybody can compliment me on.
Seriously though, I’ve gotten better about accepting compliments with a “thanks,” and then shutting up.
Or a “yes, yes…” like I want more. (Not true)
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Of course! I mean, that would be the sensible thing to do. The most practical way to deflect those stinky compliments is a preemptive strike. You’re brilliant. (Here’s your cue to say, “Yes, yes…” complete with hand motion indicating more praise is required or you might have me beheaded or something.)
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No no, YOU’RE brilliant. I’ll file away that hand motion idea.
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I get you, Sarah! I’m just the same. (But a bit older). I had to train myself to take a deep breath and smile and say thank you, if someone complimented me, rather than looking at them suspiciously. It took conscious effort and gnashing of teeth, but I got there. Now, just because I accept a comment graciously does not mean I believe it… the same battle goes on, but now it’s inside my head…
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Ha! “rather than looking at them suspiciously.” I know that all too well. It’s not funny but it kinda is. It’s where the defensiveness comes from.
I completely agree that learning to accept a compliment doesn’t necessarily mean I’ll believe it. We have work to do…
P.S. Um. I don’t think you’re older. If so, I want to look as good as you when I grow up. 💖
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I love giving compliments, but receiving them – yikes! I’ve taught myself (over a LONG time) to take a deep breath, smile, and say ‘thank you’ instead of launching into a ‘oh, what, this old thing…’ 😉
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Ha! Your “Oh, what, this old thing…” made me think of Violet from It’s a Wonderful Life. 😀
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I try to be modest whenever I can, but the truth is, everybody else’s self-deprecation is just so much better than mine.
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How can one be witty, self-deprecating, and ironic all in one sentence?! It’s a talent. A true talent.
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😀
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I used to be the same way. I was terrible at taking compliments. I began forcing myself to just say, ‘Thank you’ and leave it at that. And I’m not kidding I literally had to force myself and fight every instinct to say more. Eventually it got easier. Try it. It’ll be hard at first but it does become much easier with time and eventually you might even enjoy a good compliment once in a while. 😉
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