We Are Living in a Distractible World and I Am a Distractible Girl

 

 

I just looked up a book about how to focus in a distracted world and I couldn’t make it through the description because I got distracted.

I wish this was me trying to be funny or something but, alas, that just happened. Seriously.

I’m not sure if this means I desperately need the book or it would be a bad fit because the author can’t hold the attention of his target audience long enough to buy his book.

In my defense, it’s a fairly lengthy description.

And I’m not always that easily distracted but… Ooh! Shiny!

When there is a lot going on (there is) and stuff keeps piling up on top my head (it does), I get overwhelmed then become easily distracted.

This got me thinking, as these things do, and now I’ve completely lost it and am in some deep philosophical discussion with myself about metaphysics and if the phone is actually ringing and if I’m even real.

So that’s the deal with my life right now. How are you?

 

My Sunday thoughts in 200 words or less.

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How do you focus with all the distractions out there? By the way, should any of you lovely readers like to check the book out, the link is up there and it’s called Deep Work. I (obviously) haven’t read it but Sacha Black recommends it. 🙂

 

 

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Where Do You Write?

 

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I may get an opportunity to have a few hours to myself each week.

Time to myself, people! Every. Week.

I’m ecstatic.

Because I’m going to use this time to write.

Here’s the catch. (You knew there was a catch, right?)

If I do the whole “drop-off, drive home, drive back, pick-up” thing, I’ll lose an hour.

So, I need to stay put. I need to be out of my house while I’m writing. I’ve never done this. Correction. I’ve never successfully done this.

I’ve tried coffee shops, tea shops, shoe shops, sweet shops. (No, really, not a sweet shop. In those, I just annoy my kids with how I used to buy Raisinets and Nerds in regular sized packages not the sugar-rush, vomit-inducing size they sell now.)

I don’t understand how people can write in coffee shops or whatnot. I can barely write my name never mind a scene or chapter in those places.

I’m so distracted by the noise and commotion, I can’t concentrate long enough to read the sugar packet I just dumped in my coffee.

I could use some advice. Or an alternative. I’m open to anything. Mostly. Let’s not get crazy.

 

My Sunday thoughts in 200 words or less.

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Can you write outside your house? Where do you go? How do you concentrate? Do you have any other ideas? I’m willing to sit in my car if need be.

 

 

Don’t Tell Me Not to Sweat the Small Stuff

 

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“Don’t sweat the small stuff”?

Dude, I’m damp. I am sweating all the small stuff. It’s what I do.

Please don’t tell me how small the stuff is (I know this) and how, when it comes down to it, it’s all small stuff (it can’t all be small), and not to sweat any of it (now I need a towel) because all you are doing is stressing me the hell right out.

There is strain, tension, external pressure in our lives. I don’t know anyone who doesn’t have it.

We all react differently, of course, but it seems that those who tend to feel uncomfortable about this are vilified by those who do not.

When people stress, we are often told to “relax” or “take it easy”. Yet, when someone does not stress, we don’t tell them to “get upset” or “freak out”.

How is this fair?

When people announce how laid-back they are, it’s annoying. I mean, I can either see that you are or I can see that you’re trying to convince me (or yourself) that you are. Either way, it’s unnecessary information.

If you don’t mind, skip the pleasantries and just get the salt shaker and start pouring it into the wound. It is patronizing to tell someone who is distressed to “calm down”.

It’s so incredibly wonderful that people can be calm, cool, and collected in the face of a stressful situation. It’s good for their health and lovely for those around them.

I recognize that this works for a lot of people. What I’d absolutely love is for them to realize not everyone has the ability to do that.

And, as far as I know, people don’t enjoy being stressed.

Next time you see someone in distress, instead of telling them to “lighten up”, try asking them “what’s up?”

 

How many times has, “Just calm down” worked for you or, rather, for the person you’re saying it to? Do they calm down? If so, is it immediate? Be honest here…has it ever worked?

 

Why?

 

I’m usually careful how I phrase things with my children but, when they do something ridiculous, I do something equally ridiculous: I ask them why.ThoughtBubble

“Why would you kick a huge rock?!” (Excuse me if I don’t get you an ice pack for your stubbed toe.) 

They never have a good answer. They say “I don’t know”.

Why do I keep asking?

The other day, hanging out with my son on the swings, I heard a mom call to her child in an I-am-not-happy voice. She said:

“Why did you come to the playground when I told you not to?” Then, get this, she corrected herself and said, “Never mind. The only good answer to that is ‘I’m sorry’ so just get your things and let’s go.”

And good golly, the girl got her stuff and they left. It was magical. I chased super mom down in the parking lot and tackled her with a big bear hug. (Daydreams can be awesome. And weird.)

I’ve caught myself asking my husband and parents this. It’s not really a question. Yet it’s not rhetorical because, at the time, I’m expecting some sort of explanation. Why do I continue to ask why?

 

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My Sunday thoughts in 200 words or less.